According to a recent study cited by Whole Foods Market, strawberries rank 27th as the best American food due to overall antioxidant capacity measured against food quantity. They also ranked as the 4th best fruit behind blackberries, cranberries, and raspberries. Strawberries are very high in Vitamin C and also contain Calcium, Iron, Vitamin B-6, and Magnesium.
Strawberries require full sun, loamy soil, and slightly acidic to neutral PH level to grow. Strawberries right off the vine will taste different and usually better than supermarket strawberries. Why is that? According to http://www.almanac.com, “supermarket berries tend to be tart with grainy texture; this is because the natural sugar in the berries begins converting to starch as soon as it is plucked from the plant.”
Strawberries require 6-10 hours of sunlight to ripen and the plants should be well drained. Raised beds are particularly good for strawberries like the one shown.
This patch started out with just one plant in the right corner and quickly spread when the owner would bury the runners. These are also Junebearer strawberry plants that are recommended for novice strawberry plant growers.
You can make strawberry jam without a pressure cooker using instead a strawberry freezer jam recipe. Once the jam is ready, you just place it direct in containers in the freezer. Just look up strawberry freezer jam recipe on sites like Allrecipes.com.
I like to write. I have 5 books currently on Amazon, mostly fiction. I try to write positive and uplifting children's stories, expressive poetry for women, and interesting articles about personal growth, alternative medicine, and spirituality. My stories are often about diverse people but with human connection in mind through inner perspective. I love my characters especially the ones from my first book, Searching for Fire.
I moved recently to Vermont. I live in the North Country region near Lake Willoughby, one of the most beautiful places I have ever seen. My heart will always be with Kansas but I love travel and meeting new people with diverse perspectives on life. I have found Vermonters to have many admirable qualities like stoicism and a love and stewardship of nature.
My hobbies are writing, gardening, outdoor activities like kayaking, fishing, and hiking. I am an amateur herbalist. Many years ago, an alternative medicine doctor cured me of a respiratory illness by teaching me about vitamins and for that, I owe her a debt of gratitude.
I recently bought a Jeep Wrangler that fits my personality and love for adventure. Associated with the military in my younger years, I have lived in Israel, Germany, and Virginia as well - all of which I loved in different ways. I thoroughly believe in the military spouse phrase, "bloom where you are planted" and endeavor to carry a positive optimism wherever I roam. Most days are good but admittedly I get down sometimes. I am prone to sadness or severe cynicism at times, so I turn to music as my consolation and source of expression or inspiration. My favorite songs currently are "How Deep is Your Love" by the Beegees, "La Vie en Rose", "A Million Dreams" or maybe Karen Carpenter singing "Close to You" or Elton John singing "Your Song." I also like "Nothing's Gonna Stop Us" by Starship or "I'll Stand by You" by The Pretenders. "Faithfully" by Journey always reminds me of rollerskating with friends in the 1980s.
My favorite quotes are from the Velveteen Rabbit, Steve Jobs, and this one..."To the caterpillar it was the end of the world, but to the butterfly it was merely a beautiful beginning." Or there is the quote from Peter Pan teaching Wendy..."What if I fall? But, oh my darling, what if you fly?"
I also believe in being a pearl - graceful on the outside but full of grit and gratitude on the inside. My favorite women of the Bible are Ruth, Hannah, and Hagar.
Thanks for stopping by my blog. Cheers, friend.
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