Since June 2021, a new online business has been helping men and women to excel. It is a regular weekly Zoom meeting with folks from all over the country. It is Wednesday nights at 8:00 pm Central Time. It is $20 a month through this link here:
Every week, the group members encourage each other in our various projects or life issues to tackle. The instructor is a psychologist as well and teaches things like how to identify and replace negative thoughts, how to focus on contentment and gratitude, and how to build confidence in yourself. It is the best and most affordable group therapy as well as group encouragement you will find out there.
There are members from Washington and Alaska and Kansas and Vermont so far. It is beginning to grow as well as there are plans for a retreat focused on meditation, yoga, and writing. This is a fairly new group focused on progress, self-love, self-motivation.
I encourage you to join. It is worth 20 bucks a month in the friendships you make and the communal advice you receive. It also comes with a daily Facebook Messenger group with daily aspirations and positive duscussion. The class welcomes people from around the world too through the use of Zoom. If you are from Germany or India or Israel or Nigeria, you are welcome. The instruction language is in English, however, but the group is very welcoming.
Give it a try. I am glad I did.
After my class last Wednesday, I felt better so I wrote a story on climate change and a little boy. I submitted it to a publishing group and they agreed to publish it. Sometimes the little push of group encouragement is all you need for personal growth and to keep an optimistic perspective. As Mel Robbins says, we have a prehistoric conditioning in our brains to be seen, heard, and celebrated by the herd or group. This is a group that makes you feel visible and part of a team.
Author: J. Speer
I like to write. I have 5 books currently on Amazon, mostly fiction. I try to write positive and uplifting children's stories, expressive poetry for women, and interesting articles about personal growth, alternative medicine, and spirituality. My stories are often about diverse people but with human connection in mind through inner perspective. I love my characters especially the ones from my first book, Searching for Fire.
I moved recently to Vermont. I live in the North Country region near Lake Willoughby, one of the most beautiful places I have ever seen. My heart will always be with Kansas but I love travel and meeting new people with diverse perspectives on life. I have found Vermonters to have many admirable qualities like stoicism and a love and stewardship of nature.
My hobbies are writing, gardening, outdoor activities like kayaking, fishing, and hiking. I am an amateur herbalist. Many years ago, an alternative medicine doctor cured me of a respiratory illness by teaching me about vitamins and for that, I owe her a debt of gratitude.
I recently bought a Jeep Wrangler that fits my personality and love for adventure. Associated with the military in my younger years, I have lived in Israel, Germany, and Virginia as well - all of which I loved in different ways. I thoroughly believe in the military spouse phrase, "bloom where you are planted" and endeavor to carry a positive optimism wherever I roam. Most days are good but admittedly I get down sometimes. I am prone to sadness or severe cynicism at times, so I turn to music as my consolation and source of expression or inspiration. My favorite songs currently are "How Deep is Your Love" by the Beegees, "La Vie en Rose", "A Million Dreams" or maybe Karen Carpenter singing "Close to You" or Elton John singing "Your Song." I also like "Nothing's Gonna Stop Us" by Starship or "I'll Stand by You" by The Pretenders. "Faithfully" by Journey always reminds me of rollerskating with friends in the 1980s.
My favorite quotes are from the Velveteen Rabbit, Steve Jobs, and this one..."To the caterpillar it was the end of the world, but to the butterfly it was merely a beautiful beginning." Or there is the quote from Peter Pan teaching Wendy..."What if I fall? But, oh my darling, what if you fly?"
I also believe in being a pearl - graceful on the outside but full of grit and gratitude on the inside. My favorite women of the Bible are Ruth, Hannah, and Hagar.
Thanks for stopping by my blog. Cheers, friend.
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